This journal is designed to help you reflect on your day. Often, it is so easy to get caught up in the busyness of the day so we sometimes forget to really appreciate the glimmers of what we experience throughout each day. The pages are designed to guide you to reflect on the good, let go of the sh*t, plus a quick way to download what is on your mind. This journal is your space to focus on you and hopefully reflect on your day-to-day life in the most positive way.